Tag Archives: comfort

Help From ‘the God of Comfort’

KING DAVID was a man who experienced much anguish and many “disquieting thoughts.” Yet, he never doubted that the Creator understands us in every way. “O Jehovah, you have searched through me, and you know me,” he wrote. “You yourself have come to know my sitting down and my rising up. You have considered my thought from far off. For there is not a word on my tongue, but, look! O Jehovah, you already know it all.”—Psalm 139:1, 2, 4, 23.

We too can be certain that our Creator understands us and the debilitating effect that depression can have on our imperfect minds and bodies. He knows what causes depression and how we can best cope under present circumstances. Furthermore, he has revealed how he will cure depression forever. We could wish for no one better to help us than our compassionate “God, Who comforts and encourages and refreshes and cheers the depressed.”—2 Corinthians 7:6, The Amplified Bible.

But depressed ones may wonder how God can help them when they experience distressing emotions.

Is God accessible to the depressed?

God is so close to his depressed servants that it is as if he resided with the “crushed and lowly in spirit, to revive the spirit of the lowly ones and to revive the heart of the ones being crushed.” (Isaiah 57:15) How comforting to know that “Jehovah is near to those that are broken at heart; and those who are crushed in spirit he saves”!—Psalm 34:18.

How can the depressed get comfort from God?

At any time of the day, God’s worshipers have approach to the “Hearer of prayer,” who can help us to cope with distressing feelings and circumstances. (Psalm 65:2) The Bible urges us to pour out our hearts to him: “Do not be anxious over anything, but in everything by prayer and supplication along with thanksgiving let your petitions be made known to God; and the peace of God that excels all thought will guard your hearts and your mental powers by means of Christ Jesus.”—Philippians 4:6, 7.

What if feelings of unworthiness make us think that our prayers are not being heard?

Depression may cause us to conclude that our attempts to please God are not adequate. However, our heavenly Father is sensitive to our fragile emotions, “remembering that we are dust.” (Psalm 103:14) Even if “our hearts may condemn us,” we can “persuade our hearts” that “God is greater than our hearts and knows all things.” (1 John 3:19, 20, footnote) Therefore, you can use expressions in your prayers that you glean from such Bible passages as Psalm 9:9, 10; 10:12, 14, 17; and 25:17.

What if we are too distraught to put our feelings into words?

 When painful emotions are so overwhelming that rational speech is difficult, do not give up! Keep approaching “the Father of tender mercies and the God of all comfort,” knowing that he understands your feelings and needs. (2 Corinthians 1:3) Maria, mentioned earlier in this series, says: “At times, when I feel very confused, I do not know what to pray about. But I know that God understands and helps me.”

How does God answer our prayers?

The Bible does not suggest that God removes all our difficulties now. However, God does impart the strength to cope with “all  things”—including depression. (Philippians 4:13) “When I first suffered from depression,” admits Martina, “I prayed for Jehovah to heal me immediately because I thought I would not be able to bear it any longer. Now I am content to pray for strength each day.”

The Scriptures are a vital source of spiritual strength to help afflicted individuals to cope with depression. Sarah, who has battled depression for 35 years, personally experienced the practical value of daily Bible reading. She relates: “I truly appreciate what the medical profession has done for me. Above all, though, I realize the spiritual and practical value of reading God’s Word. I have made a habit of reading it.”

No More Depression—Ever!

When Jesus Christ was on earth, he demonstrated his God-given power to cure painful maladies. Jesus was eager to bring relief to people who suffered from grievous sicknesses. Moreover, he himself knows the agony of distraught emotions. On the night before he was to die a painful death, “Christ offered up supplications and also petitions to the One who was able to save him out of death, with strong outcries and tears.” (Hebrews 5:7) As distressing as that was to Jesus at the time, we benefit now because “he is able to come to the aid of those who are being put to the test.”—Hebrews 2:18; 1 John 2:1, 2.

The Bible reveals that God purposes to remove all the distressing conditions that contribute to depression. He promises: “I am creating new heavens and a new earth; and the former things will not be called to mind, neither will they come up into the heart. But exult, you people, and be joyful forever in what I am creating.” (Isaiah 65:17, 18) The “new heavens,” God’s Kingdom, will restore the “new earth,” a society of righteous people on earth, to perfect physical, emotional, and spiritual health. All sicknesses will be wiped out permanently.

“I have called out your name, O Jehovah, from a pit of the lowest sort. My voice you must hear. Do not hide your ear to my relief, to my cry for help. You have drawn near in the day that I kept calling you. You said: ‘Do not be afraid.’”—Lamentations 3:55-57

Consolation From the Scriptures

Lorraine is strengthened by Jehovah’s promise found at Isaiah 41:10: “Do not be afraid, for I am with you. Do not gaze about, for I am your God. I will fortify you. I will really help you. I will really keep fast hold of you with my right hand of righteousness.”

Álvaro says that the words of Psalm 34:4, 6 often console him: “I inquired of Jehovah, and he answered me, and out of all my frights he delivered me. This afflicted one called, and Jehovah himself heard. And out of all his distresses He saved him.”

Naoya says that reading Psalm 40:1, 2 always comforts him: “I earnestly hoped in Jehovah, and so he inclined his ear to me and heard my cry for help. . . . He firmly established my steps.”

Psalm 147:3 reassures Naoko that Jehovah “is healing the brokenhearted ones, and is binding up their painful spots.”

Jesus’ words recorded at Luke 12:6, 7 help Eliz trust in Jehovah’s care: “Five sparrows sell for two coins of small value, do they not? Yet not one of them goes forgotten before God. But even the hairs of your heads are all numbered. Have no fear; you are worth more than many sparrows.”

Other Bible verses:

  • Psalm 39:12: “Do hear my prayer, O Jehovah, and to my cry for help do give ear. At my tears do not keep silent.”
  • 2 Corinthians 7:6: God “comforts the depressed.”“New American Standard Bible.”
  • 1 Peter 5:7: “Throw all your anxiety upon [God], because he cares for you.”

Article taken from Awake 2009-07

More articles can be read at www.jw.org

Would you welcome more information? Please leave your message at the comment box below. Or would you welcome a visit and free home Bible study? Please send your request to Jehovah’s Witnesses, using one of the addresses below. For a complete list of addresses, see http://www.jw.org/en/jehovahs-witnesses/offices/

America, United States of: 25 Columbia Heights Brooklyn, NY 11201-2483

Australia: PO Box 280, Ingleburn, NSW 1890

Britain: The Ridgeway, London NW7 1RN

Canada: PO Box 4100, Georgetown, ON L7G 4Y4

Germany: 65617 Setlers

Guam: 143 Jehovah St., Barrigada, GU 96913

Jamaica: PO Box 103, Old Harbour, St. Catherine

Japan: 4-7-1 Nakashinden, Ebina City, Kanagawa-Pref, 243-0496

Philippines: PO Box 2044, 1060 Manila

Puerto Rico: PO Box 3980, Guaynabo, PR 00970

South Africa: Private Bag X2067, Krugersdorp, 1740

Trinidad and Tobago: Lower Rapsey Street & Laxmi Lane, Curepe

Why Does God Allow Us to Suffer?

Why?

‘GOD, Why Did
You Allow This?’

RICARDO still remembers sitting with his wife, Maria, in the doctor’s waiting room. * Neither of them had the courage to read the results of Maria’s latest medical examinations. Then, Ricardo opened the envelope, and they hastily glanced over the medical language of the report. They spotted the word “cancer,” and both began to cry as they realized the full import of that word.

“The doctor was very kind,” recalls Ricardo, “but he obviously realized the gravity of the situation because he kept telling us that we had to trust in God.”

The doctor kept telling us that we had to
trust in God

Wife and husband

Before radiation treatment had begun, Maria’s doctor noticed involuntary movements in her right foot. Further tests revealed that the cancer had spread to her brain. After just one week of treatment, the radiation was suspended. Maria slipped into a coma and died two months later. “I was glad that her suffering had ended,” explains Ricardo, “but I missed her so much that I found myself wishing that my life would come to an end too. Often, I would cry out to God: ‘Why did you allow this to happen?'”

When Tragedy Strikes, Questions Abound

Like Ricardo, countless people throughout the world are forced to face up to the reality of suffering. Many times, it is the innocent who suffer. Think of the heartrending grief caused by the relentless armed conflicts that plague mankind. Or consider the pain felt by the numerous victims of rape, child abuse, domestic violence, and other evils committed by man. Throughout history there seems to have been no limit to the injustice and pain that men and women have been willing to inflict on one another. (Ecclesiastes 4:1-3) Then there is the anguish of victims of natural disasters or of emotional, mental, and physical illnesses. It is little wonder that many ask, “Why does God allow such suffering?”

Even for those with religious convictions, suffering is never easy to deal with. You too may wonder what reason a loving, all-powerful God could possibly have for permitting human suffering. Finding a satisfying and truthful answer to this puzzling question is vital for our peace of mind and our relationship with God. The Bible provides such an answer. Please consider what it has to say as presented in thefollowing article.

*  Names have been changed.

OVER the centuries, the question of why God allows suffering has challenged many philosophers and theologians. Some have asserted that since God is all-powerful, he must ultimately be responsible for suffering. The writer of The Clementine Homilies, an apocryphal second-century work, claimed that God rules the world with both hands. With his “left hand,” the Devil, he causes suffering and affliction, and with his “right hand,” Jesus, he saves and blesses.

Others, unable to accept that God could permit suffering even if he does not cause it, have chosen to deny that suffering exists. “Evil is but an illusion, and it has no real basis,” wrote Mary Baker Eddy. “If sin, sickness, and death were understood as nothingness, they would disappear.”—Science and Health With Key to the Scriptures.

In the wake of the tragic events of history, especially from the first world war until our day, many have reached the conclusion that God is simply unable to prevent suffering. “The Holocaust has, I think, dismissed any easy use of omnipotence as an attribute appropriate to God,” wrote Jewish scholar David Wolf Silverman. “If God is to be intelligible in some manner,” he added, “then His goodness must be compatible with the existence of evil, and this is only if He is not all-powerful.”

However, claims that God is somehow an accomplice to suffering, that he is unable to prevent it, or that suffering is a mere figment of our imagination offer scant comfort to those who suffer. And more important, such beliefs are utterly at odds with the just, dynamic, and caring God who is revealed in the pages of the Bible. (Job 34:1012;Jeremiah 32:171 John 4:8) What, then, does the Bible say about the reason why suffering has been permitted?

How Did Suffering Begin?

God did not create humans to suffer. On the contrary, he endowed the first human couple, Adam and Eve, with perfect minds and bodies, prepared a delightful garden to serve as their home, and assigned them meaningful, satisfying work. (Genesis 1:27, 28312:8) However, their continued happiness depended on their recognizing God’s rulership and his right to decide what was good and what was bad. That divine prerogative was represented by a tree called “the tree of the knowledge of good and bad.” (Genesis 2:17) Adam and Eve would demonstrate their subjection to God if they obeyed his command not to eat from that tree. *

Tragically, Adam and Eve failed to obey God. A rebellious spirit creature, later identified as Satan the Devil, convinced Eve that it was not in her best interests to obey God. In fact, God was supposedly depriving her of something highly desirable: independence, the right to choose for herself what was good and what was bad. Satan claimed that if she ate of the tree, ‘her eyes were bound to be opened and she was bound to be like God, knowing good and bad.’ (Genesis 3:1-6Revelation 12:9) Seduced by the prospect of independence, Eve partook of the forbidden fruit, and Adam soon did the same.

Adam and Eve rejected divine rulershipAdam and Eve

That same day, Adam and Eve began to experience the results of their rebellion. By rejecting divine rulership, they lost out on the protection and blessings that subjection to God had afforded them. God evicted them from Paradise and told Adam: “Cursed is the ground on your account. In pain you will eat its produce all the days of your life. In the sweat of your face you will eat bread until you return to the ground.” (Genesis 3:1719) Adam and Eve became subject to sickness, pain, aging, and death. Suffering had become a part of human experience.—Genesis 5:29.

Settling the Issue

Someone may ask, ‘Could God not have simply overlooked Adam and Eve’s sin?’ No, because that would have further undermined respect for his authority, perhaps encouraging future rebellions and resulting in even greater suffering. (Ecclesiastes 8:11) In addition, condoning such disobedience would have made God a party to wrongdoing. The Bible writer Moses reminds us: “God’s works are perfect, for all his ways are justice. A God of faithfulness, with whom there is no injustice; righteous and upright is he.” (Deuteronomy 32:4, footnote) To be true to himself, God had to allow Adam and Eve to suffer the consequences of their disobedience.

Why did God not immediately destroy the first human couple along with Satan, the invisible instigator of their rebellion? He had the power to do so. Adam and Eve would not have produced offspring subject to a legacy of suffering and death. However, such a demonstration of divine powerwould not have proved the rightfulness of God’s authority over his intelligent creatures. Furthermore, had Adam and Eve died childless, that would have signaled the failure of God’s purpose to fill the earth with their perfect descendants. (Genesis 1:28) And “God is not like men . . . Whatever he promises, he does; he speaks, and it is done.”—Numbers 23:19Today’s English Version.

In his perfect wisdom, Jehovah God decided to allow the rebellion to proceed for a limited time. The rebels would have ample opportunity to experience the effects of independence from God. History would demonstrate beyond doubt mankind’s need for divine guidance and the superiority of God’s rule over man’s or Satan’s. At the same time, God took steps to ensure that his original purpose for the earth would be fulfilled. He promised that a “seed,” or “offspring,” would come who would ‘bruise Satan in the head,’ eliminating once and for all his rebellion and its damaging effects.—Genesis 3:15, footnote.

Jesus Christ was that promised Seed. At 1 John 3:8, we read that “the Son of God was made manifest . . . to break up the works of the Devil.” This he did by laying down his perfect human life and paying the ransom price to redeem Adam’s children from inherited sin and death. (John 1:29;1 Timothy 2:5, 6) Those who truly exercise faith in Jesus’ sacrifice are promised permanent relief from suffering. (John 3:16Revelation 7:17) When will this happen?

An End to Suffering

The rejection of God’s authority has caused untold suffering. It is fitting, then, that God should use a special expression of his authority to end human suffering and accomplish his original purpose for the earth. Jesus mentioned this divine provision when he taught his followers to pray: “Our Father in the heavens, . . . let your kingdom come. Let your will take place, as in heaven, also upon earth.”—Matthew 6:9, 10.

The time that God has allowed for humans to experiment with self-government is about to end. In fulfillment of Bible prophecy, his Kingdom was established in the heavens in 1914 with Jesus Christ as its King. # Shortly, it will crush and put an end to all human governments.—Daniel 2:44.

During his brief earthly ministry, Jesus provided a foregleam of the blessings that the restoration of divine rule will bring to humanity. The Gospels provide evidence that Jesus showed compassion for members of human society who were poor and discriminated against. He healed the sick, fed the hungry, and resurrected the dead. Even the forces of nature obeyed his voice. (Matthew 11:5Mark 4:37-39Luke 9:11-16) Imagine what Jesus will accomplish when he uses the cleansing effect of his ransom sacrifice to benefit all obedient mankind! The Bible promises that by means of Christ’s rule, God “will wipe out every tear from [mankind’s] eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore.”—Revelation 21:4.

Comfort for Those Who Suffer

How heartening it is to know that our loving and all-powerful God, Jehovah, cares for us and that he will shortly bring relief to mankind! Usually, a seriously sick patient willingly accepts treatment that will cure him even if it is very painful. In the same way, if we know that God’s way of handling matters will bring eternal blessings, that knowledge can sustain us no matter what temporary difficulties we face.

Ricardo, mentioned in the preceding article, is one who has learned to draw comfort from the Bible’s promises. “After my wife’s death, I felt a strong desire to isolate myself,” he recalls, “but I soon realized that this would not bring my wife back and would only worsen my emotional state.” Instead, Ricardo stuck to his routine of attending Christian meetings and sharing the Bible’s message with others. “As I felt Jehovah’s loving support and noticed how he answered my prayers in seemingly small matters, I drew closer to him,” says Ricardo. “It was this awareness of God’s love that enabled me to endure what certainly was the worst trial I had ever faced.” He admits: “I still miss my wife very much, but I now firmly believe that nothing Jehovah allows to happen can cause us lasting harm.”

God promises
a world free
of suffering
A family in paradise

Do you, like Ricardo and millions of others, yearn for the time when mankind’s present sufferings “will not be called to mind, neither will they come up into the heart”? (Isaiah 65:17) Be assured that the blessings of God’s Kingdom are within your grasp if you follow the Bible’s advice: “Search for Jehovah . . . while he may be found. Call to him while he proves to be near.”—Isaiah 55:6.

To help you do this, make the reading and careful study of God’s Word a priority in your life. Get to know God and the one whom he sent forth, Jesus Christ. Strive to live in harmony with God’s standards and thus show that you are willing to submit to his sovereignty. Such a course will bring you greater happiness now despite the tests that you may have to face. And in the future, it will result in your enjoying life in a world free of suffering.—John 17:3.

*  In its footnote to Genesis 2:17The Jerusalem Bible explains “the knowledge of good and evil” as “the power of deciding . . . what is good and what is evil and of acting accordingly, a claim to complete moral independence by which man refuses to recognise his status as a created being.” It adds: “The first sin was an attack on God’s sovereignty.”

#  For a detailed discussion of Bible prophecy relating to 1914, see chapters 10 and 11 of the book Knowledge That Leads to Everlasting Life, published by Jehovah’s Witnesses.

HOW CAN WE COPE WITH SUFFERING?

“Throw all your anxiety upon [God].” (1 Peter 5:7) Feelings of confusion, anger, and abandonment are only natural when we endure suffering or see someone we love suffer. Still, be assured that Jehovah understands our feelings. (Exodus 3:7Isaiah 63:9) Like faithful men of old, we can open our heart to him and express our doubts and anxieties. (Exodus 5:22Job 10:1-3Jeremiah 14:19;Habakkuk 1:13) He may not miraculously remove our trials, but in response to our heartfelt prayers, he can grant us the wisdom and strength to deal with them.—James 1:5, 6.

“Do not be surprised at the painful trial you are suffering, as though something strange were happening to you.” (1 Peter 4:12New International Version) Here Peter is speaking of persecution, but his words apply equally well to any suffering a believer may endure. Humans suffer privation, sickness, and loss. The Bible says that “time and unforeseen occurrence” befall everyone. (Ecclesiastes 9:11) Such things are part of the human condition at present. Realizing this will help us to deal with suffering and misfortune when it occurs. (1 Peter 5:9) Most of all, recalling the assurance that “the eyes of Jehovah are toward the righteous ones, and his ears are toward their cry for help” will especially be a source of comfort.—Psalm 34:15Proverbs 15:31 Peter 3:12.

“Rejoice in the hope.” (Romans 12:12) Instead of dwelling on lost happiness, we can meditate on God’s promise to end all suffering. (Ecclesiastes 7:10) This well-founded hope will protect us as a helmet protects the head. Hope cushions the blows in life and helps to ensure that they do not prove fatal to our mental, emotional, or spiritual health.—1 Thessalonians 5:8.

Appeared in The Watchtower  January 1, 2003

More articles can be read at www.jw.org

Would you welcome more information? Please leave your message at the comment box below. Or would you welcome a visit and free home Bible study? Please send your request to Jehovah’s Witnesses, using one of the addresses below. For a complete list of addresses, see http://www.jw.org/en/jehovahs-witnesses/offices/.

America, United States of: 25 Columbia Heights Brooklyn, NY 11201-2483

Australia: PO Box 280, Ingleburn, NSW 1890

Britain: The Ridgeway, London NW7 1RN

Canada: PO Box 4100, Georgetown, ON L7G 4Y4

Germany: 65617 Setlers

Guam: 143 Jehovah St., Barrigada, GU 96913

Jamaica: PO Box 103, Old Harbour, St. Catherine

Japan: 4-7-1 Nakashinden, Ebina City, Kanagawa-Pref, 243-0496

Philippines: PO Box 2044, 1060 Manila

Puerto Rico: PO Box 3980, Guaynabo, PR 00970

South Africa: Private Bag X2067, Krugersdorp, 1740

Trinidad and Tobago: Lower Rapsey Street & Laxmi Lane, Curepe

Disasters Are Nearing Their End

EARTHQUAKES, wars, famines, and disease—these are some of the things that Jesus foretold would mark “the conclusion of the system of things” in which we now live. (Matthew 24:3, 7, 8; Luke 21:7, 10, 11) Of course, those events are not acts of God. Neither Jesus nor his Father, Jehovah God, is responsible for them.

But God will be responsible for what the foretold events presage, namely, the coming of God’s Kingdom—a heavenly government in the hands of Jesus Christ—and the destruction of all who reject Jehovah’s sovereignty. (Daniel 2:44; 7:13, 14) Thereafter, earth will be made into a haven of peace, where there will be no fear of natural disasters. In a complete sense, God’s promise will be fulfilled: “My people must dwell in a peaceful abiding place and in residences of full confidence and in undisturbed resting-places.”—Isaiah 32:18.

Listen to God and Live!

As explained in the preceding article in this series, acting on warnings can be lifesaving. That principle applies even more to divine warnings recorded in the Bible. “As for the one listening to me,” God promises, “he will reside in security and be undisturbed from dread of calamity.”—Proverbs 1:33.

Jehovah’s Witnesses strive to listen to God by reading his inspired Word regularly and applying its teachings. They invite you to do the same. Yes, all who obediently listen to Jehovah have no need to dread the future and the calamity that will befall the wicked. Instead, they can look forward to gaining everlasting life in Paradise on earth, where they will “find their exquisite delight in the abundance of peace.”—Psalm 37:10, 11.

COMFORT FOR MOURNERS

Have you lost loved ones in death, perhaps because of a natural disaster or some other tragedy? Nearly 2,000 years ago, Jesus’ close friend Lazarus suffered an untimely death. Upon learning about this, Jesus went to Lazarus’ village, Bethany, and raised him from the “sleep” of death.—John 11:1-44.

Jesus performed this miracle not just to show love for Lazarus and his family but also to add weight to Jesus’ promise to resurrect “all those in the memorial tombs” during his Kingdom rule. (John 5:28, 29) Yes, in the coming Paradise, Jesus will undo all the harm that began with the rebellion in Eden.—1 John 3:8.
[Footnote]
For Scriptural advice on how to cope with the loss of a loved one in death as well as a more detailed discussion of the resurrection promise, please see the brochure When Someone You Love Dies, published by Jehovah’s Witnesses.

AN EARTHQUAKE CHANGED MY DIRECTION IN LIFE
In 1971, I was a young mother and an aspiring opera soprano. I had moved from my native Winnipeg, Manitoba, Canada, in 1957 to be near Hollywood, California, U.S.A., hoping to pursue my first love, music.

For nine summers, Mother, one of Jehovah’s Witnesses, traveled from Canada to visit me. She used those occasions to talk to me about the Bible, convinced that it offered the best advice on happiness and family life. I loved Mother and respectfully listened to her. However, each time she left, I discarded the literature she had given me, confident that my life was headed in the right direction.
Then, early on a Tuesday morning in February 1971, a 6.6 magnitude earthquake jarred me awake. The noise was deafening, and the shaking violent. Terrified, I rushed to my son and was relieved to find him safe in his crib. When the shaking stopped, broken glass and the contents of cupboards littered the floor, and the water that had been in the swimming pool was all over the yard. Even though my family was safe, I could not go back to sleep.

Mother had spoken of “the last days,” a feature of which is “great earthquakes.” (2 Timothy 3:1; Luke 21:7-11) That summer she returned for her annual visit but without Bible literature. Having witnessed to me for nine years without results, she assumed that I had no interest. How wrong she was! From the moment she arrived, I barraged her with questions. Singing and fame had suddenly become much less important.

That very week I attended Christian meetings with Mother at the local Kingdom Hall, and thereafter I rarely missed a meeting. She arranged for me to have a home Bible study. I was baptized in 1973, and today I spend an average of 70 hours each month proclaiming the good news of God’s Kingdom to others. (Matthew 24:14) Yes, instead of shattering my faith in God, an earthquake helped me to build faith.—As told by Colleen Esparza.

Taken from Awake! Sept. 2007

More articles can be read at www.jw.org

Would you welcome more information? Please leave your message at the comment box below. Or would you welcome a visit and free home Bible study? Please send your request to Jehovah’s Witnesses, using one of the addresses below. For a complete list of addresses, see http://www.jw.org/en/jehovahs-witnesses/offices/.

America, United States of: 25 Columbia Heights Brooklyn, NY 11201-2483

Australia: PO Box 280, Ingleburn, NSW 1890

Britain: The Ridgeway, London NW7 1RN

Canada: PO Box 4100, Georgetown, ON L7G 4Y4

Germany: 65617 Setlers

Guam: 143 Jehovah St., Barrigada, GU 96913

Jamaica: PO Box 103, Old Harbour, St. Catherine

Japan: 4-7-1 Nakashinden, Ebina City, Kanagawa-Pref, 243-0496

Philippines: PO Box 2044, 1060 Manila

Puerto Rico: PO Box 3980, Guaynabo, PR 00970

South Africa: Private Bag X2067, Krugersdorp, 1740

Trinidad and Tobago: Lower Rapsey Street & Laxmi Lane, Curepe